Frequently Asked Questions
Which modalities do you provide?-Eye Movement Desensitization and Reprocessing (EMDR)
-Ego-State Therapy and Internal Family Systems
-Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
-Mindfulness
-Art therapy techniques and sandtray
-AFFIRM CBT for gender affirming care
Which insurances do you accept?-Independent Health
-Aetna
-Cigna
-BlueCross BlueShield
-Highmark BCBS of WNY
-Univera
Can I pay privately?My current private pay rate for 2026 is $150.00/session. Sliding scale is available, please send me an email to inquire. Please note that there are limited sliding scale spots available.
People may opt not to use their insurance benefits for privacy concerns.
If you would like to use your insurance but do not see it listed, I can provide a superbill to clients who may want to use their Out-Of-Network benefits.